Joshua Rogers |

04.21.12

The Science Of Spoilers

The thought is that spoilers can make the experience better. It’s science. At least that’s what Jonah Lehrer puts forth in an article posted at Ars Technica. I was recently listening to one of my favorite podcasts (Geek Friday hosted by Faith Korpi & Jason Seifer) and Faith brought up the issue of books and [...]

03.14.12

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iPhone Home Screen

This is my iPhone 4 home screen. My iPhone is always in my pocket and these are the apps that make my day go well. I place apps on my home screen that I use frequently plus apps that I want to use frequently. I also place apps here that I need to remember to [...]

11.29.11

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My Prayer For Ethan

It’s been a little over a year since we dedicated Ethan to the Lord and publicly vowed to do our part as his parents to raise him to become all that God wants him to be. I was looking through my Evernote notebooks today for a few notes and came across my prayer at his [...]

09.25.11

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Baby #2 Announcement

It’s official! We are expecting baby #2 sometime early April or late March. We are excited as we prayerfully await this new addition to our family! We have always wanted to have children separated by 2-3 years! Lord willing we will welcome this new son or daughter next spring. We will find out if it [...]

09.12.11

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2011 MS150 Fundraiser

In 2009 I started supporting the National MS Society by riding the MS150 event. The MS150 is an event that takes place over 2 days in which cyclists of all ages and abilities ride 150 miles to raise awareness of those who are diagnosed with MS. Each rider is responsible to raise at least $350 [...]

07.21.11

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Juice Detox Day 10

The challenge was 10 consecutive evening meals of nothing but fruit and vegetable juice. 30 meals later of nothing but fruits and veggies, I consider the challenge conquered. Yes, that’s right. For three meals a day over a 10 day period I had nothing but fruits and veggies. (sorry if that was repetitive for some [...]

07.20.11

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Juice Detox Day 9

Day nine is officially in the record books and I’m sitting pretty in day 10. Rest assured that finishing the challenge strong won’t be a problem. Tomorrow I’ll be sharing my plan going forward as well as how many pounds I’ve dropped (if any) in the last 10 days. Yesterday I decided to again test [...]

07.19.11

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Juice Detox Day 8 + Tips

I didn’t get a blog posted yesterday, but I’m back again today. Day 8 went well and I’m into Day 9. The thoughts in my head right now are crazy! I’m actually thinking about incorporating juice or veggies only as a certain percentage of my meals each week. More on that another time. As I’ve [...]

07.17.11

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Juice Detox Day 7

So far I’ve had another great morning with this vegan/juice diet. To this point every evening meal has been juice, just as I was challenged. I’ve also voluntarily incorporated juice or vegan food for all other meals and or snacks. Three days left after today and then I will be able to choose what kind [...]

07.17.11

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Juice Detox Day 6

So, I’m over the halfway mark to 10 days. I’m confident that when I decide to finish this detox that I will be able to see that my assumptions about how I thought I thought it would go. I really didn’t think I would have the same energy that I normally have let alone feeling [...]

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